Our yoga for cancer courses are designed to support you through and beyond your cancer diagnosis. Teaching is student led and centred with everyone encouraged to practice at their own pace and with their own needs on the day. There are no expectations on yogi's to participate fully if they do not feel like doing so, rather the aim is to create an environment of support, guidance, a shared community and the deepening of yoga philosophy.

 

Yoga could support in gaining more quality of sleep, reduce pain, gain greater mobility and strengthen and manage stress more effectively. Through constructed practices to benefit those with a cancer diagnosis, classes encourage the release of tension, support in building body and mind connections and guidance to relaxation.

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The course is led by an accredited Yoga for Cancer Teacher with each session lasting 45 minutes in duration with an optional 15 minute sharing circle at the end. Each class is intention focused at the participants pace. Purposely intimate for attentive guidance, the course only has 6 spaces at any time. Book below to reserve yours. 

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1-2-1 classes are also available for bespoke sessions to support you in the comfort of your own home. Get in touch to discuss options. 

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Where? Chantry Community & Arts Centre, Thornbury

When? Thursdays 10.30am. New course starting on 8th May 2025

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